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Four Seasons

Inspiring Changes

Inspiring Changes Lotus Logo

Helping You Change Your Life



Life presents us all with challenges from time to time.  As a professional counsellor, hypnotherapist and psychotherapist, with over 14 years experience in this field, I am passionate in helping you on your journey to overcome these and fulfil your potential, no matter how big or small they might seem.

Whether you're an adult, child or teen, are struggling with anxiety, an addiction, confidence, stress, low mood, relationship problems, or any other issue, or simply want a safe, non-judgemental environment to talk, my aim is to guide and support you with this.

I am always more than than happy to have a free preliminary chat, as I believe it is really important to choose a therapist that you trust and feel comfortable with, so please get in touch and find out how I could help.


Therapy sessions are available in-person or online via video call

Psychotherapeutic Counselling

Psychotherapeutic counselling is an effective approach to help you learn about how you think, feel, and act in ways that are unhelpful, unwanted or dysfunctional. It enables you to find new ways to think, act, and feel, making  changes that will serve you better.

Using a pluralistic approach, issues can be worked through and resolved using a combination of person-centred, solution-focused, CBT and psychodynamic counselling.

If you have an issue that's bothering you, from the past, present or future,  or you'd just like to talk, this therapy could be right for you.


Hypnotherapy uses hypnosis, a naturally occuring state of mind that we drift in and out of on a daily basis. During hypnosis your unconscious mind becomes more receptive to suggestions, new ideas and changes in thoughts, feelings or behaviours. Often, we know what we want to change, but somehow seem unable to do so consciously.  Everything that happens to us, our memories, behaviours, habits, etc., are all stored within the unconscious mind; using hypnotherpy, we can make these changes, allowing you to move forward the way you'd like to. Hypnotherapy is the only talking therapy that works at this level.


I offer a range of other therapies, including:




Old Pain 2 Go

Past Life Regression



In conjunction with PSI Training, we offer a full diploma course in Hypno-Psychotherapy to qualify as a practitioner and register with the GHR and CNHC.

Introductory courses in hypnotherapy, for those with an interest in the subject, are available as adhoc evening and weekend classes in the Salisbury area.

Workshops throughout the UK, together with distance learning CPDs for existing hypnotherapists and psychotherapists are also available.

For further information on these, please visit:


Member of General Hypnotherapy Register
Complementary & Natural Healthcare Council registered
GHSC General Hypnotherapy Standards Council registered
Mamber of National Counselling & Psychotherapy Society
Member of Hypnotherapy Directory
Member of Counselling Directory


"The worry and anxiety has definitely dampened down a lot. I am far more aware and able to control my thoughts and the sick feeling in my stomach and stop it getting any worse than a flutter and moving on to the tightening of the chest and anxiety. I have noticed that my asthma has been a lot better the past couple of weeks and I wonder if there may be a connection."

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