THERAPIES
Psychotherapeutic counselling helps clients develop a better understanding of their thoughts, and their emotional and behavioural patterns. It empowers you to develop the necessary skills to manage challenges and make positive decisions.
Hypnotherapy uses hypnosis, a naturally occuring state of mind that we drift in and out of on a daily basis. During hypnosis your unconscious mind becomes more receptive to suggestions, new ideas and changes in thoughts, feelings or behaviours.
Neuro Linguitstic Programming (NLP) refers to techniques and methods that are used to gain an insight into the thinking an behavioural patterns that you use in daily life and to modify them where appropriate and beneficial.
EMDR is a form of psychotherapy that addresses the past, present and future aspects of a traumatic or dysfunctional memory, and transforms the emotional, sensory and cognitive components so that they are no longer distressing.
If you’re interested to know who you might have been in a past life, keep getting recurring dreams, obsessed with a particular time in history or keen to know why you have an unexplained phobia or pain, a PLR might help.
Reiki is an ancient holistic healing therapy thought to have originated in Tibet thousands of years ago. It is a gentle yet powerful form of hands-on healing that helps to restore balance and harmony to the mind, body & spirit.